— COUNSELING SERVICES —
Internal Family Systems Therapy (IFS)
Have you ever had internal conflicts where part of you feels one way, yet another part of you feels completely differently about the same issue? Read more to find out how IFS therapy can help quiet your inner turmoil and create inner peace and clarity.
Eye Movement Desensitization and Reprocessing (EMDR)
“I KNOW there is nothing to worry about, but I am still worried nonstop”. Does this sound familiar? If so, you are not alone. Read more to learn how EMDR therapy can help you truly feel better from within.
Exposure and Response Prevention (ERP)
If you are experiencing any obsessive thoughts, compulsive behaviors, or both, ERP is for you. Learn more about how ERP therapy can free you from the pain and suffering caused by the uncontrollable thoughts and behaviors.
Schedule your FREE 30-minute consultation meeting today to ask questions about therapy, learn more about the services offered, and determine if I am the right therapist for you.